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Society and Environment

12 Reasons to Push the Boundaries of Your Comfort Zone

First, let us understand the meaning of comfort zone... Comfort zone is a luxury created by your mind which is repulsive to a change. It is because when a change occurs, something different from the usual takes place, giving way to something new. So you can say that the ‘change’ is directly proportional to the ‘new’.  And here we arrive at a...

14 differences between sadness and depression…

Though it is common to face the feeling of sadness, grief, and sorrow at some point in our lives, depression is a serious condition which needs to be unmasked and knocked out. Most of us often confuse between sadness and Depression. And therefore, It is imperative to know the differences and take appropriate measures. 14 differences between sadness and depression  The foremost...

What is right and what is wrong?

Am I right or am I wrong? This question comes to your mind before and after any action. Let us try to find an answer. Dear friend, you have your right-wrong beliefs in different spheres- personal, professional, political, economic and so on. But a person’s life mainly revolves around two spheres-personal and professional. Involving these two spheres, let us take the help...

7 reasons of indecisiveness and the ways to overcome it…

Simply, Indecisiveness is the inability to take a decision. An indecisive person is confused whether they should take a left, a right or to stick with the current position. The positive side of it is that we have the liberty and option to chose. In fact, there is no problem in taking some time to choose the right option....

14 super effective solutions to overcome depression naturally

Did you ever feel depressed? If you have, you know there are many medicinal drugs available which we call the anti-depressants. But if you ask my personal experience: I was under the influence of depression medication for 5 years. One day I realized those anti-depressants have stopped soothing my mind. And I was in desperate need of permanent solutions. I asked...

Are you depressed? 12 major signs of depression

What is depression? While it is common for everyone to surface negative emotions, there are people who face these emotions intensely for an elongated time. Depression is the extreme of mental illness which triggers from a single negative thought and then takes a severe form. It affects both physical and mental health. Sometimes, there is no apparent reason for depression and this makes it...

Why self-control is important for high self-esteem?

First of all, let us define self-control: According to Vocabulary.com, "Self-control is the quality that allows you to stop yourself from doing things you want to do but that might not be in your best interest." My dear friend, today’s world is full of alluring mediums where you fall prey to the materialistic forces for momentary happiness. Resisting the temptation has become extremely...

Express yourself to flush out the negativity

Allow me to begin with a small composition of mine: Speak Speak speak... you speak SPEAK WITH AUTHORITY, SPEAK WITH CLARITY... make sure you get heard when you speak Irrespective of the language YOU SPEAK... as long as you have a voice, you speak don’t wary the criticisms and the questions ... as long as you are right, you speak Don’t worry about losing them,...

What is the difference between ‘Loser attitude and Nothing to lose attitude’?

Before evaluating the differences, let's find out the similarity between both the attitude.  Did you notice that both the attitude have four consecutive letters in common-'LOSE'? You know what does it mean? It means that both the attitude(loser/nothing to lose) are provoked by a loss. Now, there are two possible conditions involving a loss.  You are on the verge of losing. ...

You Lose Via Expectations…

When people don't fulfill your expectations, you get hurt. Your undue expectation from people has become one big reason to feel negative.  Therefore, it is imperative to find out why these expectations and from whom are these expectations? Why do you expect and from whom do you expect? In today’s world, you expect from people because you want them to ‘Return the favor...

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