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Emotional and Mental Health

14 differences between sadness and depression…

Though it is common to face the feeling of sadness, grief, and sorrow at some point in our lives, depression is a serious condition...

Hard to break up with your social Environment? Here’s the Courage you need

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Are you losing beautiful people in the process of pleasing the social environment? A renowned musician Bob Marley once said: Truth is everybody is going to hurt...

Suicide must not be a proof of depression

Super-sensitive this, and it's time we talk about it. I believe you will connect to this post if you have ever faced prolonged sadness or...

What is the difference between ‘Loser attitude and Nothing to lose attitude’?

Before evaluating the differences, let's find out the similarity between both the attitude.  Did you notice that both the attitude have four consecutive letters in...

We hate him but he loves us; Stress is our best friend by default…

The inevitable process We all are distinct individuals. We look different, think different. We respond to a given situation differently. We all have unique personal, social...

Do I always need to justify my actions to people?

Success and failure are brothers from different mothers. You try hard but the end result is not always in your favor. It is the...

WHY AND HOW IS SELF-CONFIDENCE IMPORTANT?

Even if you are not a winner, appear like one. It is one of the most important traits of your personality to lead a...

16 Simple Anger Management Techniques To Control Outbursts

anger management techniques
Do you lose your temper when someone cuts you in traffic? Or you feel guilty of exploding on anyone you can exercise your dominance, especially...

Define Morals and Why are They Important?

Morals are the basic understandings, values, and beliefs of a particular person or a group or a culture that defines how we should live...

WHY ARE GOALS IMPORTANT?

Before starting any journey, one has to know the destination.  Without a destination, the voyage is incomplete.  Let us assume that we have a set...

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