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Emotional and Mental Health

My Mind is Fighting a Lost Battle Against Time

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Mind is Fighting a Lost Battle Against Time
My mind runs here, there, everywhere trying to win the race against time.It retreats to the past, leaps into the future, only to lose in...

How I Slipped into Depression; What I did to Revive Like Never

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How did I slip into depression? I was super-sensitive to every emotion, irrespective positive or negative. I didn’t know where to draw the line.  Positive triggers...

An open letter from a child who is now a parent, dedicated to all the parents…

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  Dear Parents, Greetings!!! My age is 32 now. I became a father of beautiful daughter four years back. I am writing this letter because now, I...

HOW TO DEAL WITH OTHERS’ EXPECTATIONS FROM ME?

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EXPECTATIONS FROM ME
Expectations might push you towards your goal, but sometimes they hurt you. Yes, expectations hurt terribly. Well, the people expecting out of you might close...

What Happens to the Brain During Spiritual Experiences?

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Brain During Spiritual
What is Spirituality ? Spirituality is a concept of being connected with the soul, in other terms it can be called as something bigger than ourselves....

Boring life? 4 super effective ways to break the monotony

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What defines your monotonous life? My boredom? Our generation’s boring monotony? A haunting tradition following since the X generation! It’s a pre-defined conventional journey — starts with...

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