How to Revive From State Where Feelings Turned Negative?
Do you only feel negative during this lockdown?
With pain and helplessness all around,
With your self-identity forced to switch roles,
With a jolted normal for unpredictably...
4 Mindshifts During This Lockdown to Keep You in Sanity
The extended lockdown period... is it taking a toll on your mental health?
Are you yearning to step out of lockdown to fulfill your desires?
Is...
Top 5 Mental Health Apps for a Good Mental and Emotional Health
Mental health awareness is something you should not ignore. Downloading an app is a good option when you cannot afford treatment. Over the years,...
Try this exercise to enter the moment
Is your monkey mind guilty of attending only distractions?
Is your desire to consciously sync with the life-flow remain unfulfilled?
Are you tired of your ego...
20 happy realizations to experience during this painful lockdown
A lockdown for bodies, but minds still wandering...
And this distance between mind and body — it’s turning the inevitable pain into self-made suffering.
But that’s...
What’s your attitude? 15 mindsets to build a positive one
How many times are you told by elders, friends and mentors to develop a positive attitude?
Everyone instructs to do it, but only a few...
