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An open letter to a depressed who encounters suicidal thoughts

An open letter from a depressed to the depressed who encounters suicidal thoughts
Is your mind crumbling under the pressure to deliver for your loved ones? Are you choking for breath under the fear of society and relationships...

12 Mind Shifts to Overcome Impostor Syndrome

Impostor Syndrome
Do you fear friends or colleagues will find out you are not as worthy as they think? Or you feel your success (irrespective big or...

WHY AND HOW IS SELF-CONFIDENCE IMPORTANT?

Even if you are not a winner, appear like one. It is one of the most important traits of your personality to lead a...

WHY IS IT IMPORTANT TO LOOK HAPPY IN FRONT OF EVERYONE DESPITE BEING SAD?

happy realization
 No, you must never keep your sadness inside you. Express yourself out. Let people know that you are unhappy. Let them know that you...

Why is it important to stay aware in the present moment?

The past is gone; The future is unpredictable. What you have and what you can control right now is your present. It is imperative...

16 Simple Anger Management Techniques To Control Outbursts

anger management techniques
Do you lose your temper when someone cuts you in traffic? Or you feel guilty of exploding on anyone you can exercise your dominance, especially...

Try this exercise to enter the moment

old school journal writing
Is your monkey mind guilty of attending only distractions? Is your desire to consciously sync with the life-flow remain unfulfilled? Are you tired of your ego...

Happiness is awareness and appreciation of the now

Some of us are busy equating happiness to the past instances while many are awaiting the happiness in the future. Only a few of...

WHY ARE GOALS IMPORTANT?

Before starting any journey, one has to know the destination.  Without a destination, the voyage is incomplete.  Let us assume that we have a set...

How can anyone feel positive with so much negativity around?

 The world is full of negative energies and negative people around us. There are many instances which we see, hear, read and subsequently feel...

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