Tag: NEGATIVE

My dear friend, you need to see the bright side of things no matter what. The desired outcome will occur only when you believe it to happen. Creating a shadow of doubt means questioning your ability. Never waste your time counting the possibility of the chances. Just do it. If it is possible, it will happen. Even if it's not, surely, it will make you experienced. Rest assured, you never lose in any of the conditions. Summon into minds; You cannot turn into a pessimist overnight. A single situation is not mighty enough to convert you into a pessimist unless you reciprocate the same feeling for that particular situation. I shall explain to you how... A few instances... Say, you failed in an exam or lost a sports match or suffered a business loss. Other instances, you did not qualify a job interview, or you did not get the desired appreciation, or maybe a decision proving wrong, and much such life hitches. The subsequent process: These life-situations infuse a negative thought inside your mind. In due course, one negative thought triggers your over-thinking mode, wherein you keep on thinking of that loss/failure. Suddenly, it starts reflecting in your attitude. By and by, you begin to criticize people and blame your destiny for anything unfavorable to you. You start thinking that you are worthless, which converts into a firm belief. You feel that you cannot win or succeed. Eventually, you develop a mindset where you begin to find failures even in your success, Yes, even if there is no reason to feel stressed, you try to find one. Even if you feel happy, you believe it to be an illusion. You keep on losing thereon and eventually turn into a pessimist. You know pessimists do have a unique ability... It is the ability to find a problem even in a solution. They do not breathe free or break free. They get caged in their world full of wrong beliefs and negativity. They do not want to expand the boundaries of their comfort zone because of their apprehensions. They fear anything and everything and where there is fear, your approach to situations can never be positive. Yes, pessimists try to find out problems rather than finding solutions. Time for some Happy Realizations... No wonder, life hits you hard. It is full of uncertainties and unpredictabilities. Situations will not always be favorable to you. You cannot always control losses,  failures, mishaps or misfortunes. Nevertheless, you are the in-charge of how to perceive those situations. What matters the most is how you accept it and deal with it. The approach and the mindset in these situations distinguish between an optimist and a pessimist. That reminds of a quote from a movie sequel of Rocky, in which Sylvester said: “Life is not about how hard you can hit, but how much you can get hit and still keep moving forward.”  Yes, you just have to be optimistic. You can never know what is in the store for you unless you try to find it. All things in perspective; your positive...

First and foremost, you need to know that Over-thinking and Expectations are the root causes of negativity. Now, let us try to understand how both these factors affect us negatively. It is imperative for you to indulge in any activity, where you act more and think less. Try to keep yourself busy. When you keep yourself busy in a constructive activity, there is less scope of idle thinking. It surely helps you to overcome negativity.  See, Over-thinking takes you away from the present moment. As a result, you are less responsive in the NOW. Subsequently, you are not able to speak out negativity when you feel it. Remember, awareness in the present moment helps you to speak out negativity whenever and wherever you feel it. Summon into mind that speaking out negativity is nothing but positivity. START MEDITATING.  Moreover, avoid spending time alone unless you love solitude. Spending alone time for an elongated period gives way to the feeling of loneliness and desolation. Try to connect with friends and new people frequently. Finally, one important art to learn is maintaining a balance between both the appearances of self(physical appearance and mental appearance). Never allow your mental appearance reach anywhere and everywhere leaving your physical appearance behind. 

 The world is full of negative energies and negative people around us. There are many instances which we see, hear, read and subsequently feel every day. The unnatural deaths due to deadly diseases, sudden accidents, brutal rapes, fatal crimes; moreover the betrayals, hypocrisy, jealousy and many more…you are bound to feel negative. But, this is one way of feeling it. Let us introduce ourselves to another way of looking at things. Despite all of the negativity happening around us, we also have all the reasons to feel content. We have a shelter to shed, food to eat, water to drink, money to spend. On top of that, WE HAVE TIME TO THINK AND TALK ABOUT NEGATIVE/ POSITIVE while most of the people do not have time to breathe freely. Compare yourself, but with the ones who can only dream of living your life. STOP COMPLAINING. You have all the right reasons to feel positive. Start feeling and enjoying happiness NOW. Last but not the least, follow compassion. Helping others and making others happy is a definite way to feel happy and positive.