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How to find peace of mind and why is it important?

How to find peace of mind and why is it important?
The more you search for peace in the outside world, the more you get lost. Like happiness, finding peace is an inside job which...

Happiness is awareness and appreciation of the now

Some of us are busy equating happiness to the past instances while many are awaiting the happiness in the future. Only a few of...

INTOXICATION V/S MEDITATION

https://www.youtube.com/watch?v=Hrgk3Mxn2Ho

How to keep ourselves away from overthinking?

Sometimes, we overburden our mind with many things. The most of these many things are so petty that don't deserve a place in our...

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