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We are under the illusion of being judged by others…

We must love ourselves and rate ourselves high as an individual, neither feel superior nor inferior to anyone. Better said than done: Each one of us faces a time in our life when we feel lonely and isolated. This time is extremely difficult to withstand and if it is prolonged, it breaks down our inner-self attributes mainly our confidence and esteem. And as a result,  when we don't dwell inside our own aura, and others influence becomes dominant on us. Gradually, we start facing situations where our mind initiates comparison with others deliberately. It is the phase that provokes a sense of inferiority-complex within us. We begin to unnecessarily think a lot and finally struggle to maintain a healthy balance between our inner world and the outer world.  We start feeling that everyone is watching us and talking about us. We start overthinking to an extent that we start feeling that everyone is laughing at and mocking us.   To tell the truth, it is the time when we start judging ourselves through the eyes of others. Strong Realizations: I had read a quote somewhere, “People are going to judge you anyway, make sure you give them an interesting topic.” I can recall this quote haunting my one of the bad phases. Yes, it was one dark phase when I used to fear people's judgments as my inner-self attributes were at an all-time low. If we go by the quote, I did not have an interesting topic for them to offer either. I used to put unnecessary pressure on myself to perform and deliver for them. Jinxed, I failed every time. I feared embarrassment and so I stopped attending public events and social gatherings. Really, I was losing myself.    I begin to wonder, Are we always judged by the people around or there are some mysteries and secrets attached to it? I was desperate for the right answer...and I got lucky one day when I got my answer accidentally. My heartfelt realizations... It was that day when I was sitting alone and had nothing to do. I had no one to compare myself with as nobody was around. My thoughts were playing hide and seek with me. Suddenly, I confronted a thought, a thought which was as good as a realization. I realized that I had the same perceptions about myself which I perceived as people’s judgment about me. What I mean is, people's judgments were nothing but my self -imperfections creating a fear in my mind about the people's judgment. This realization left my eyes wide open. Literally, I could feel the goosebumps. Most of my questions about myself got answered that day.  You know, nobody is perfect but the only problem was that I knew about my imperfections. And it was killing me from inside. Yes, knowing yourself inside-out can also be a problem sometimes. Not only you know about your strengths, you start knowing your weaknesses as well. And when you struggle to rectify your weaknesses, it starts killing you from inside. That is when I promised myself that come-what-may, I will not relate my...

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