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16 Simple Anger Management Techniques To Control Outbursts

anger management techniques
Do you lose your temper when someone cuts you in traffic? Or you feel guilty of exploding on anyone you can exercise your dominance, especially...

What’s your attitude? 15 mindsets to build a positive one

positive attitude
How many times are you told by elders, friends and mentors to develop a positive attitude? Everyone instructs to do it, but only a few...

12 Mind Shifts to Overcome Impostor Syndrome

Impostor Syndrome
Do you fear friends or colleagues will find out you are not as worthy as they think? Or you feel your success (irrespective big or...

20 happy realizations to experience during this painful lockdown

realizations during lockdown
A lockdown for bodies, but minds still wandering... And this distance between mind and body — it’s turning the inevitable pain into self-made suffering. But that’s...

4 Mindshifts During This Lockdown to Keep You in Sanity

4 Mindshifts During This Lockdown to Keep You in Sanity
The extended lockdown period... is it taking a toll on your mental health? Are you yearning to step out of lockdown to fulfill your desires? Is...

How to Revive From State Where Feelings Turned Negative?

go thoughtless during covid-19 pandemic
Do you only feel negative during this lockdown? With pain and helplessness all around, With your self-identity forced to switch roles, With a jolted normal for unpredictably...

Lockdown Tales: How About An Interaction With The Expressive Nature

Lockdown Tales: How About An Interaction With The Expressive Nature
According to Collins dictionary, Nature is all the animals, plants, and other things in the world that are not made by people, and all the...

Best Self-Improvement Books in 2020

Self-Improvement Books in 2020
Have you been hunting for ways to transform into a happier self? It is time to call shots and make some big changes in life.  Well,...

How did I overcome my fear of traveling?

fear of travel
“Travel is never a matter of money but of courage.” ~ Paulo Coelho You can call me a weirdo, but I disliked traveling until I...

Boring life? 4 super effective ways to break the monotony

1
What defines your monotonous life? My boredom? Our generation’s boring monotony? A haunting tradition following since the X generation! It’s a pre-defined conventional journey — starts with...

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