Tag: LIFE
You cannot be happy if your Monotonous life misses any of three E’s
Do you pick up and eat whatever life throws at you? Does submission to destiny define your monotonous life?
monotonous life: If you could sense any bit, let’s unlock the unsung reality.
Nobody knows what’s coming, but what worse than settling down with customary existence; as repetitive as a seconds’ ticker.
If your life ride is sans the three E’s- Exploration, Endurance, Expressiveness; you are an overplayed song on the radio.
I am sure we are dying to break the boring monotony of your mere apparent existence.
Let’s unlock the first step:
Exploration
Life enthusiasts define life as an exploration journey. Have you ever introspected your life travel?
In case you don’t know:
You are responsible to explore two journeys:
The one is a reciprocation to the outside world
The other is the response to the inside world
This may sound like a boring topic of a lengthy lecture but trust me it’s all-important.
Your outside world comprises people and situations. And your inner sphere revolves around you as an individual regardless of anyone and anything external.
Do you know what happens if you aren’t a curious explorer of your inner world?
People’s expectation overburdens you with obligations, which bows you down to a boring monotony.
I was a part of this sad story; I’m trying hard to write my individual script.
Let me ask you a simple question good enough to make you realize the significance of inner-self exploration:
How do you start your day?
By getting out of the bed... right?
Wrong... there’s something you do prior to it. You open your beautiful eyes which simultaneously activates a certain level of consciousness of your mind.
Subsequently, a primary thought of the morning takes a small stride to initiate your inner exploration.
Do you realize it? Because that’s the biggest problem:
Most of us are unaware our inside travel engine is leaking fuel.
How ironic:
The outside world concerns most of us; the pull of the inner world is seeking experience. The reason it is untouched by many is it does not have an apparent existence.
But what you don’t comprehend:
If you are a puppet to the outer world due to a lack of the inner world exploration- the monotony prevails... Why?
Because you didn’t explore your ability to break it!
The best solution:
Liberate your inner world to take the call for your outer world. Never allow people and situations to dictate your monotonous life.
To reach that level of consciousness, you need to meditate. Just because you never meditated, it doesn’t mean you cannot.
Check out 8 meditation techniques for complete beginners...
And when you succeed in a better exploration of your inner world, you define happiness your way.
This is when you are ready to unveil the second E.
Endurance
Wikipedia defines endurance as the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue.
Yes... it is all about continuing to move forward bearing hardships.
Do you endure?
If not, it’s a sensitive indicator you live a monotonous life.
Ever wondered who endures?
The one who explored the inner world beautifully to find a dream;...
Is It Ok To Cry?
When a baby is born, the foremost thing done by a doctor is to make sure the baby cries. Well, this implies crying itself is a sign of life. It is a gift of nature to heal ourselves. When we express our feelings (positive as well as negative), tears are the best expressions.
Tears can be of joy or sadness. In both the conditions, they help us. In fact, they remind us that we are humans, not robots.
Moreover, they also assist us in moving on from a situation. Let us try to ponder upon of a situation from where we want to move on. We should have experienced that crying often helps in moving out of that situation. It’s the first sign that we want to heal ourselves. Rest assured, it is the sign of strength and not of weakness. Women, one of the best creations of God are the perfect example of it. Why are they perfectly balanced and stable in every situation? Well, we know the answer very well.
Well, there are also people who use tears as a shield to get rid of situations without facing it. It is nothing but the inability to face the problems. It never does any good. In fact, it elevates our difficulty in dealing with the upcoming obstacles. It also increases our dependency on people. We must never do that. Yes, we must never misuse our expressions without feeling the emotions.
Therefore, let us never hesitate to shed a tear when you feel joy or sadness, but make sure we express it only when we feel it.
Yes, there are also people who feel different. According to them, only the weak cry. Well, I can only feel sorry for those people.