Breathing unconsciously in a world where egos talk not souls. The intellect and concepts prevail, not the deeper consciousness that’s already inside. Alas! Originality dies without unleashing it’s vulnerable but true expressions, creating differences between thoughts and emotions. The result: Boundless love inside each one never steps out to celebrate the mystical oneness. We remain mere ‘value’ to each other and our unique art never liberates. How to access that deeper consciousness? Get back to the now. Begin with offering your awareness to a couple of deep breaths both in and out. Spare a few seconds for this mini-meditation exercise to unite the mind and body. Feel the difference yourself.

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    —Happy Realization

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