How to deal with negative emotions which are dominant over my...

First of all, you are not a robot, who will not feel anything. It is quite human to feel things and allow the emotions...

Why is Self-Motivation important?

You might face many situations in life where you know that you did well. Also, for that, you seek appreciation from others. You might...

Why is it important to stay aware in the present moment?

The past is gone; The future is unpredictable. What you have and what you can control right now is your present. It is imperative...

How to keep ourselves away from overthinking?

Sometimes, we overburden our mind with many things. The most of these many things are so petty that don't deserve a place in our...

Is It Ok To Cry?

When a baby is born, the foremost thing done by a doctor is to make sure the baby cries. Well, this implies crying itself...

Is it fine to ask for help from others?

Asking for help is a healthy sign. It shows your commitment to solving a problem. It shows your positive attitude that you are always open...

How to overcome negativity?

Any single event or a set of events can trigger a thought process, which can lead to negativity. It is a vicious circle which starts...

How to overcome fear?

Well, you have to dive into the river to cross it. You cannot savor the food unless you taste it. It is as simple as that....

HOW TO BECOME SUCCESSFUL?

Success is not a milestone but a journey. No two individuals are the same. Every person is different in character, traits, thinking, background and many...

DOES HOLDING A GRUDGE AFFECT US ADVERSELY?

Grudge is like holding a double-edged sword; it will hurt you before it could harm others. When a person willingly or unwillingly hurts your sentiments,...