Loss of life v/s Everyday failures…

Let us define a loss and a failure in the first place. The dictionary meaning of loss is “the feeling of grief after losing someone or something of value.” And of a failure is "an act or instance of failing or proving unsuccessful; lack of success." The...

I fear to become a father of a daughter, and I am not ashamed...

This is a heartbreaking open letter from a to-be father to everyone... My wife is expecting a baby. She is on top of the world. I cannot express how overjoyed she is.  Everyone in the...
fear

The fear of fear is your biggest fear…

Have you ever felt that the fear created by your mind was more intense than the actual face of that feared moment? And if you would not have feared it, you would have responded...

Suicide must not be a proof of depression…

It's a very sensitive topic but talking about it is the need of the hour... You will definitely relate to it if you have ever faced prolonged sadness or depression... What better if you have never...

7 reasons of indecisiveness and the ways to overcome it…

Indecisiveness is the inability to decide whether to take a left, a right or to stick with the current position. The positive side of it is that we have the liberty and option to...

14 ways to overcome depression naturally…

Though it is very easy to give theoretical pieces of advice on how to overcome depression, it seems impossible when it comes to its practical implementation. The person who has never felt depressed at...

12 signs that you might be depressed…

What is depression? While it is common for everyone to surface negative emotions, there are some people who face these emotions intensely, for an elongated time, days, months or even years. Sometimes, there is no...

Feel more; Think less…

Let us try to comprehend a straightforward process... Situation-Thought-Emotion-Feeling(Emotional and Physical)-Expression.  The process: When we face a situation, a thought is infused inside our mind. Subsequently, that thought gives way to the emotions associated with that thought....

Expressing yourself leads to Exposing yourself which in turn leads to Exploring yourself…

Expressing oneself is an introduction of your true self to the outside world. Never feel afraid of it. When you have the freedom of expression, why not use it to your advantage. Why is expressing important?  In...

We Lose Via Expectations…

Life goes on the way it is intended to be. Expectations never change the inevitable. Having said that, our undue expectations from people has become one of the biggest reasons for feeling negative. Therefore, it...