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Acceptance of Pain is the Pain-Reliever…

Most of us do not train our minds to accept: An unfriendly situation. A self-imperfection. First of all, let us comprehend ‘an unfriendly situation.’ Time is not always favorable to us. Sometimes, when situations are hostile to us, what most of us do is try to avoid the situation or run away from the problem. We don't talk about it now. We don’t want to face it and hence, we try to overlook it. Now, let us try to understand ‘a self-imperfection.’ Nobody is perfect. We all are the effigy of imperfections and yes, there is nothing wrong in it. Nonetheless, how many of us have the courage to accept it? Trust me, only a few. Always remember that being imperfect is not a concern, the problem is the un-readiness of our minds to accept it. Whether it is an unfriendly situation or a self-imperfection, is the denial mode solution to our troubles? I am sorry but we are elevating our problems all by ourselves. Denying the fact that we are facing a problem is an invitation to other troubles. Always remember, how fast and how far we try to run away from an unfriendly situation or a self-imperfection, it will catch up with us soon. This time around, its intensity will be so strong that it will be virtually impossible for us to deal with it. A situation will arise in which neither we will be able to face it, nor we will be able to avoid it. Finally, we will never be able to move out of it. Let us understand it with the help of illustrations. Example 1 You are chit-chatting with your friends. Suddenly, one of them initiates a discussion about politics. Others too plunge into the discussion.  Say, you are the only one who is not updated in politics and you insist them to change the topic. The matter of fact here is you are getting bored because you are not proficient in expressing your views on the particular subject. However, the reason you give for it, ‘Politics is not an interesting subject’. Here, you are avoiding the fact that you are not acquainted with politics, which is the actual reason you are not finding it interesting. Still, you are not accepting it. Example 2 You appeared in 5 exams. You performed well in all subjects except mathematics. Subsequently, you begin to put allegations like the mathematics paper was lengthy. Yes, sometimes you also say that the course was out of syllabus. Again, instead of accepting the fact that you need to work on mathematics, you opt for the denial mode. Example 3 You get into an altercation with your loved one where you give a rude reply. You also raise your voice intensely during the conversation. Instead of accepting that you quickly get angry on petty issues, you put the blame on him/her. Again, you avoid the cause of the problem when you very well know deep down inside that you are wrong. Example 4 You go to a formal together where people were mostly talking to each other...

Pessimists are stressed because they are not able to solve problems which doesn’t even exist.

My dear friend, you need to see the bright side of things no matter what. The desired outcome will occur only when you believe it to happen. Creating a shadow of doubt means questioning your ability. Never waste your time counting the possibility of the chances. Just do it. If it is possible, it will happen. Even if it's not, surely, it will make you experienced. Rest assured, you never lose in any of the conditions. Summon into minds; You cannot turn into a pessimist overnight. A single situation is not mighty enough to convert you into a pessimist unless you reciprocate the same feeling for that particular situation. I shall explain to you how... A few instances... Say, you failed in an exam or lost a sports match or suffered a business loss. Other instances, you did not qualify a job interview, or you did not get the desired appreciation, or maybe a decision proving wrong, and much such life hitches. The subsequent process: These life-situations infuse a negative thought inside your mind. In due course, one negative thought triggers your over-thinking mode, wherein you keep on thinking of that loss/failure. Suddenly, it starts reflecting in your attitude. By and by, you begin to criticize people and blame your destiny for anything unfavorable to you. You start thinking that you are worthless, which converts into a firm belief. You feel that you cannot win or succeed. Eventually, you develop a mindset where you begin to find failures even in your success, Yes, even if there is no reason to feel stressed, you try to find one. Even if you feel happy, you believe it to be an illusion. You keep on losing thereon and eventually turn into a pessimist. You know pessimists do have a unique ability... It is the ability to find a problem even in a solution. They do not breathe free or break free. They get caged in their world full of wrong beliefs and negativity. They do not want to expand the boundaries of their comfort zone because of their apprehensions. They fear anything and everything and where there is fear, your approach to situations can never be positive. Yes, pessimists try to find out problems rather than finding solutions. Time for some Happy Realizations... No wonder, life hits you hard. It is full of uncertainties and unpredictabilities. Situations will not always be favorable to you. You cannot always control losses,  failures, mishaps or misfortunes. Nevertheless, you are the in-charge of how to perceive those situations. What matters the most is how you accept it and deal with it. The approach and the mindset in these situations distinguish between an optimist and a pessimist. That reminds of a quote from a movie sequel of Rocky, in which Sylvester said: “Life is not about how hard you can hit, but how much you can get hit and still keep moving forward.”  Yes, you just have to be optimistic. You can never know what is in the store for you unless you try to find it. All things in perspective; your positive...

What is an Ideal Condition and can we attain it?

An ideology about something, which is matchless and errorless is an Ideal condition. It is the perfect situation, which one seeks to attain. A search of the ideal condition has been going on since ages but nobody has the perfect answer to it. It is the perception of a situation, which we desire. It is in the abstract form which we wish to realize practically. Most of us desire an ideal condition. Similarly, the definition of an ideal condition for every individual is different. Moreover, it's definition keeps on changing. Almost every individual craves for an ideal condition out of every situation but does everyone reach there? The matter of fact is that it is virtually impossible to reach there every time. The quest for perfection is fine, but to believe that everything will be perfect itself is a contradiction. What happens is, when a situation is concluded, most of us feel that it could have been better. Subsequently, the reach to the ideal condition remains distant from us. Moreover, many times, on the verge of actualizing our current ideal condition, we start craving for something else simultaneously. As a result, the feel of attainment is denied. Eventually, an ideal condition still remains the desired condition.  One interesting observation which can be concluded is that there is only one ideal condition, 'CHANGE' because it is the change, which is bound to happen. It also adds to the reason why our desire for an ideal condition keeps on changing.  Let us keep on trying.  Let us keep on grinning while bearing the hard knocks. Let us never allow the desire for an ideal condition distress us and kill our now.  Let us enjoy the never-ending journey to the ideal condition.        

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